Should I Fear Statins?

_50859996_m6251313-cholesterol-lowering_drug-splDoctors often prescribe statins for people with high cholesterol to lower their total cholesterol and reduce their risk of a heart attack or stroke. Most people taking statins will take them for the rest of their lives unless they can achieve normal cholesterol levels through diet, exercise, weight loss and nutritional supplements. This can make statin side effects more difficult to manage.

The UK NHS list many side effects of taking statins including;

  • nosebleeds
  • sore throat
  • a runny or blocked nose
  • headache
  • feeling sick
  • problems with the digestive system such as constipation, diarrhoea, indigestion or flatulence (passing wind)
  • muscle and joint pain (see below)
  • a raised blood sugar level (hyperglycaemia)

Uncommon side effects

Uncommon side effects of statins (which may affect up to 1 in 100 people) can include:

  • being sick
  • loss of appetite or weight gain
  • difficulty sleeping (insomnia) or having nightmares
  • dizziness – if you are affected by dizziness do not drive, or use tools or machinery
  • loss of sensation or tingling in the nerve endings of the hands and feet (peripheral neuropathy)
  • memory problems
  • blurred vision – if your vision becomes blurred do not drive, or use tools or machinery
  • ringing in the ears
  • inflammation of the liver (hepatitis), which can cause flu-like symptoms
  • inflammation of the pancreas (pancreatitis), which can cause stomach pain
  • skin problems, such as acne or an itchy red skin rash
  • feeling unusually tired or physically weak

Rare side effects

Rare side effects of statins (which may affect up to 1 in 1,000 people) can include:

  • visual disturbances
  • bleeding or bruising easily
  • yellowing of the skin and eyes (jaundice)

Thats quite a list but do the benefits outweigh the risks? Well researchers at Imperial College looked back at 29 trials involving more than 80,000 patients taking the cholesterol lowering drugs.

They concluded that the chance of experiencing debilitating symptoms like nausea and fatigue were slightly less among people taking statins than for control groups given a placebo.

Now the scientists are calling for drug companies to make it clear on packets that side effects are uncommon so that people are not wrongly dissuaded from treatment. Around seven million people take statins in Britain, a figure that could rise to 12 million under draft NHS guidelines, currently out for consultation, which will advise the majority of men over 50 and women over 60 to take the drug as a precaution.

Health experts have voiced concerns that the side effects could outweigh the benefits for healthy people and I would concur.

The starkly contradictory statements do not inspire confidence and I know from personal experience that many people refuse to take statins based on the many rumoured side effects and the claims you will have to take them for the rest of your life.

If you decide to take statins they take about six weeks to become effective and stabilise your cholesterol levels, the doctor who prescribed them should be checking your blood after about eight weeks to check they are working and that the dose is appropriate. Assuming all is well an annual check-up is usually sufficient to monitor the progress of the drugs and their effect on your system although your doctor may want to test more often if they suspect other problems like Cardio Vascular Disease.

Statins are rarely prescribed without advice that you should check your diet and exercise as these have a significant effect on your cholesterol levels and because of this it is possible to come off statins if your lifestyle has changed enough.

There is a huge amount of advice available to help you decide if you should fear statins and I would recommend you start with The British Heart Foundation.

Whatever you decide to do, stay healthy, do your research and make an educated decision.

P.S. All of the above refers predominately to people who are struggling with high cholesterol as a result of diet, fitness, smoking or drinking. In your research you may learn about “familial hypercholesterolaemia” or FH. Familial hypercholesterolaemia is a monogenic disorder associated with a greatly increased risk of coronary heart disease. Statins are first choice treatment for all patients with FH.

It is important you discover which cholesterol problem you have as it affects your chances that a change of life style of diet might allow you to come off statins at a later date. A good resource on FH is here.

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Stephen Spencer

Journalist, curator and creator. ReadBetween is my outlet, your welcome to join in. I have also built connitor.com a sporting web site for runners, riders and swimmers.

3 thoughts on “Should I Fear Statins?”

  1. I only read this article because I was recently offered Statins. I’m not of the age group mentioned and so was surprised when my GP informed me that my cholestral was on the high peak. I’m fit, I don’t smoke, my diet is good and I’m slim and so to be honest I felt quite offended when my GP, who is a big lump of a man, suggested I make some lifetime changes.

    What I now know is, my cholesterol problem is very likely hereditary. My sister has high cholesterol and so does my mum. My grandmother died from a blood clot which means she likely had very high cholesterol levels.

    I refused the Statins on offer because I wanted to read up on this ominous drug that carries such a bad rep and I wanted to talk things over with my mum and my sister who have made the choice not to take Statins.

    I’m about to go back and have my cholesterol levels checked. If they are still on the high side, which I suspect they are, I am going to start taking Statins. Truth is, I want to live into old age.

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